• Living Lifestyle Medicine

    Bear with me whilst I get up to speed…

    I’ve been a bit quiet recently because I got one of the horrid bugs doing the rounds..  I’ve spent 2 weeks poorly not doing much other than coughing and feeling sorry for myself because I was supposed to be having a nice time away for half term.  Instead, I was not well enough to even climb the stairs, so definitely none of my usual holiday activities of mountain walking for me…Thankfully I am feeling much better now and thinking about getting back to work next week… but just bear with me whilst I get back up to speed. One of the things I have noticed over the last couple of…

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